Groups and Events

Mindful Mondays

Zoom

JOIN ME for FREE Mindful Mondays via Zoom every Monday at 12 pm to practice new mindfulness techniques, build a routine, and hone your skill. You’ll spend less than 10 minutes each Monday following along, which takes up a fraction of your lunch break! Register here. Mindfulness and self-care are a necessary part of emotional […]

Free

Mindful Mondays

Zoom

JOIN ME for FREE Mindful Mondays via Zoom every Monday at 12 pm to practice new mindfulness techniques, build a routine, and hone your skill. You’ll spend less than 10 minutes each Monday following along, which takes up a fraction of your lunch break! Register here. Mindfulness and self-care are a necessary part of emotional […]

Free

Mindful Mondays

Zoom

JOIN ME for FREE Mindful Mondays via Zoom every Monday at 12 pm to practice new mindfulness techniques, build a routine, and hone your skill. You’ll spend less than 10 minutes each Monday following along, which takes up a fraction of your lunch break! Register here. Mindfulness and self-care are a necessary part of emotional […]

Free

Mindful Mondays

Zoom

JOIN ME for FREE Mindful Mondays via Zoom every Monday at 12 pm to practice new mindfulness techniques, build a routine, and hone your skill. You’ll spend less than 10 minutes each Monday following along, which takes up a fraction of your lunch break! Register here. Mindfulness and self-care are a necessary part of emotional […]

Free

Mindful Mondays

Zoom

JOIN ME for FREE Mindful Mondays via Zoom every Monday at 12 pm to practice new mindfulness techniques, build a routine, and hone your skill. You’ll spend less than 10 minutes each Monday following along, which takes up a fraction of your lunch break! Register here. Mindfulness and self-care are a necessary part of emotional […]

Free

Mindful Mondays

Zoom

JOIN ME for FREE Mindful Mondays via Zoom every Monday at 12 pm to practice new mindfulness techniques, build a routine, and hone your skill. You’ll spend less than 10 minutes each Monday following along, which takes up a fraction of your lunch break! Register here. Mindfulness and self-care are a necessary part of emotional […]

Free

Mindful Mondays

Zoom

JOIN ME for FREE Mindful Mondays via Zoom every Monday at 12 pm to practice new mindfulness techniques, build a routine, and hone your skill. You’ll spend less than 10 minutes each Monday following along, which takes up a fraction of your lunch break! Register here. Mindfulness and self-care are a necessary part of emotional […]

Free

Mindful Mondays

Zoom

Welcome To Mindful Mondays! Embrace Mindfulness, Transform Your Life! Every Monday afternoon, transform your week with Mindful Mondays. Master a new technique each week to enhance your skills and discover the power of being present. It’s completely free! Take control of your emotional wellness with mindfulness and self-care. Improve self-confidence, manage emotions, and boost physical […]

Free

Mindful Mondays

Zoom

Welcome To Mindful Mondays! Embrace Mindfulness, Transform Your Life! Every Monday afternoon, transform your week with Mindful Mondays. Master a new technique each week to enhance your skills and discover the power of being present. It’s completely free! Take control of your emotional wellness with mindfulness and self-care. Improve self-confidence, manage emotions, and boost physical […]

Free

Mindful Mondays

Zoom

Welcome To Mindful Mondays! Embrace Mindfulness, Transform Your Life! Every Monday afternoon, transform your week with Mindful Mondays. Master a new technique each week to enhance your skills and discover the power of being present. It’s completely free! Take control of your emotional wellness with mindfulness and self-care. Improve self-confidence, manage emotions, and boost physical […]

Free