Loading Events

« All Events

Mindful Mondays

June 24 @ 11:30 am11:45 am

Free

Welcome To Mindful Mondays!
Embrace Mindfulness, Transform Your Life!

Every Monday afternoon, transform your week with Mindful Mondays. Master a new technique each week to enhance your skills and discover the power of being present. It’s completely free!

Take control of your emotional wellness with mindfulness and self-care. Improve self-confidence, manage emotions, and boost physical health. Regular practice amplifies these benefits, enhancing your relationships and life quality. Don’t let anxiety rule you – live life more purposefully and with intention.

Join us live and stay off-camera, no interaction required. Just sit back, relax, and enjoy! If this sounds like your cup of tea, register now.

Can’t make it in person? Our Mindfulness and Self-Care page hosts recorded practices just for you with in-depth knowledge on our website, where science meets practice with insightful videos of past Mindful Mondays practices! Sign up for updates so you don’t miss out!

Don’t miss the chance to rediscover your strength. Visit our Videos and Podcasts page today for free resources that will guide you on your healing journey.

Details

Date:
June 24
Time:
11:30 am – 11:45 am
Cost:
Free
Event Categories:
,
Event Tags:
, , , , ,

Venue

Zoom

Organizer

Michelle Minette
Email
maminette@f-allthat.com
View Organizer Website